Experiencing Anxiety And Depression Is Normal.
Real People. Real Stories. Real Results.
“I started seeing Wendy during a particularly difficult time in my life. I’d weaned myself off of an anti-depressant/anti-anxiety medication that I’d been taking for several years and was having almost daily panic attacks. I was struggling at both work and home and I felt pretty desperate.
Wendy helped me identify some coping skills that I could rely on to keep my anxiety under control. She also helped me see that I was engaging in a lot of negative self-talk that was only making my problems worse. Wendy helped me flip the script I had in my head that I wasn’t good enough and wasn’t worthy. I am much gentler and kinder to myself now, and this had made a huge difference in my day to day happiness.”
Attorney, Age 42
“Daring Greatly changed me. Over a decade ago I got sober and made some huge changes in my life. I became willing to let go of everything that I once was in a hopeless attempt to find out what or who I could be. The growth has been unimaginable, and I owe it to all of the people who took a chance on me including you (Wendy) allowing me the wherewithal to show up, be seen, and live brave. Thank you for being part of my life.”
Medical Tech, Age 35
“The Daring Way course changed my life from the very first class! I learned so much about how I was feeling and what to do with my feelings. When I started, I didn't even know what feelings were. I was lost, scared, and depressed.
Daring Way was a safe place to practice being brave and doing things I never knew I was capable of doing! I learned tools that helped me grow stronger and be myself. I'm still learning and growing, my life, my family’s lives, and my professional life have been exponentially impacted through this course. I will be forever grateful for the resources and habits I've learned.”
Entreprenuer, Age 60
Ready to write the next chapter of your life?
Anxiety? Grief? Depression? How Do I Know?
Wondering if you are experiencing some common struggles people have? I've broken it all down in this blog post to help you get a glimpse into the typical human experience, and to let you know there IS hope for all of us. Click the image below to read.
Hi! I'm Wendy Poole. I serve the Northwest Arkansas community by helping people uncover their true potential and lead the life they desire to have. I'm able to do this because I have a Master of Arts in Communication, a Master of Science in Clinical Mental Health, and personal training in Dr. Brene' Brown's Certified Daring Way (tm) program, as well as being a Licensed Professional Counselor.
That's a lot of fancy training to say that I can -- and will! -- work with you to help you understand and resolve challenges in your life. By applying complementary therapy or coaching approaches and techniques, we can change long standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling, meaningful, and authentic life.
I'm particularly trained in an integrative treatment approach that incorporates narrative, CBT, and psycho-dynamic counseling to provide you with the highest quality therapy and counseling in Arkansas. I'd love to assist you or your family with any mental, emotional, or behavioral issues that impact your life. And don't worry, I strictly adhere to confidentiality in our meetings.