The Daring Way (TM)
Rising Strong (TM)
If you’ve ever thought, “What will people think?” or “I am not good, smart, pretty, thin, or rich enough,” This workshop will take you on a joyful, courage-building journey unlike any other. We will sojourn through Dr. Brene Brown’s work (Daring Greatly, Gifts of Imperfection, and Rising Strong), and the journey will leave you feeling more connected and courageous about life.
These 8 week workshops are based on the research of Dr. Brene Brown. The method was designed for work with individuals, couples, families, work teams, and organizational leaders. During the process we explore topics such as vulnerability, courage, and worthiness. We examine the thoughts, emotions, and behaviors that are holding us back, and we identify the new choices and practices that will move us toward more authentic and wholehearted living. The primary focus is on developing resilience skills and developing daily practices that transform the way we live, love, parent, and lead. The group explore such topics as: developing self-compassion; letting go of anxiety and depression; addressing unhealthy ways of coping; and becoming the authentic you.