Group Sessions

Diverse and Casual People and Togetherness ConceptThe DARING WAY (TM) And RISING STRONG (TM)

If you’ve ever thought, “What will people think?” or “I am not good, smart, pretty, thin, or rich enough,” This workshop will take you on a joyful, courage-building journey unlike any other. We will sojourn through Dr. Brene Brown’s work (Daring Greatly, Gifts of Imperfection, and Rising Strong), and the journey will leave you feeling more connected and courageous about life.

These 8 week workshops are based on the research of Dr. Brene Brown. The method was designed for work with individuals, couples, families, work teams, and organizational leaders. During the process we explore topics such as vulnerability, courage, and worthiness. We examine the thoughts, emotions, and behaviors that are holding us back, and we identify the new choices and practices that will move us toward more authentic and wholehearted living. The primary focus is on developing resilience skills and developing daily practices that transform the way we live, love, parent, and lead. The group explore such topics as: developing self-compassion; letting go of anxiety and depression; addressing unhealthy ways of coping; and becoming the authentic you.

NEW SESSIONS OPEN

Call and reserve your spot.

Space is limited to 10 participants. **There is a $100 non-refundable deposit due before the start of the group to reserve your space, and the balance is due before the first week of class. Total cost is $250.

Please register by calling/texting Wendy at 479.381.1652 or emailing: wendy@wendyjpoole.com

Wendy is a licensed professional counselor and coach, and she will facilitate the course. She is a CERTIFIED DARING WAY FACILITATOR and focuses on Resiliency via Narrative, Existential, CBT and Psychodynamic therapy/theory with individuals, couples, and groups in her private practice.